Blythe Ross

My Story 

Blythe has always harbored a keen interest in body mechanics, alignment, and balance since her early years, which took root during her ballet training. With dancing being one of her greatest passions, she found herself captivated by ways to enhance the body, beginning with her own. Upon discovering Pilates as a means to elevate her dancing abilities, Blythe became fully immersed in the technique and eventually pursued certification as a Pilates instructor through Stott Pilates.

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With over 20 years of experience, Blythe has devoted her career to teaching Pilates, drawing on her extensive knowledge and her deep-rooted love for ballet. Initially, she focused on Pilates as a form of exercise but has since shifted her attention towards utilizing Pilates for body rehabilitation and holistic health restoration.

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Blythe's exploration of the body's restoration to a deeper level of health led her to delve into cranial sacral therapy and dynamic body balancing five years ago. This restorative approach places emphasis on aligning the body's systems from within, commencing with the autonomic nervous system and unwinding the fasciae, while correcting visceral imbalances and more.

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Recently, Blythe has expanded her expertise to include working with newborns, pediatric clients, as well as new and breastfeeding mothers. Her specialized services cater to babies facing difficulties with breastfeeding, cranial distortions, ear infections, digestive issues, reflux, colic, labor trauma, sleep problems, and more. Blythe also focuses on soothing the nervous systems of mothers and their partners, addressing heightened stress levels and imbalances associated with the demands of parenthood.

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Blythe's unwavering commitment to restoring and optimizing well-being fuels her passion for guiding individuals of all ages on their path towards vitality, balance, and harmony. Together, she and her clients unlock the innate healing potential within, setting the stage for a healthier and more vibrant life.